Parkour (pronounced par-KOOR): the art of moving through your environment as
swiftly and effectively as possible using only the human body.
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Most of the time Parkour is practiced in an urban environment. However, in
this class we practice moving through a natural environment. Techniques and
activities include tree climbing, running in varied terrains, animal form
movements, balance practice, jumping, landing, rolling, building strength and
coordination of the body, and developing other physical attributes in a fun
and supportive learning group.
The techniques learned are also applicable to urban environments and
occasionally we may run class in an urban location.
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swiftly and effectively as possible using only the human body.
______________________________________________________________________________
Most of the time Parkour is practiced in an urban environment. However, in
this class we practice moving through a natural environment. Techniques and
activities include tree climbing, running in varied terrains, animal form
movements, balance practice, jumping, landing, rolling, building strength and
coordination of the body, and developing other physical attributes in a fun
and supportive learning group.
The techniques learned are also applicable to urban environments and
occasionally we may run class in an urban location.
_____________________________________________________________________
For Ages 7-16
Schedule: Tuesdays 10-11:30am
Classes begin on Tuesday September 6th, 2011
Location: Meets at a place just north of Griffy Lake and sometimes we'll meet at
Cascades Park.
Cost: $10 per class
*the class is run as a drop-in class but please let us know at least 24 hours
in advance if you intend on attending.
Schedule: Tuesdays 10-11:30am
Classes begin on Tuesday September 6th, 2011
Location: Meets at a place just north of Griffy Lake and sometimes we'll meet at
Cascades Park.
Cost: $10 per class
*the class is run as a drop-in class but please let us know at least 24 hours
in advance if you intend on attending.
| Wilderness Parkour |
